Diabetic Dessert Recipes RSS

Here are some yummy diabetic dessert recipes for you to cook, either for yourself, a member of your family, or visitors to your home.



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Diabetic Dessert Recipes for Spring 5: Fruity frozen yoghurt

This is a quick and easy diabetic dessert recipe which is fruity and refreshing, just right for late Spring (or even Summer).

Fruity frozen yoghurt

1 serving

½ cup (8 fl oz, 250ml) fruit flavor frozen yogurt
1 slice cantaloupe melon (one eighth of the whole)
10 grapes

Using a melon baller, scoop the cantaloupe flesh into balls and place on a serving dish.

Use the melon baller to scoop the frozen yogurt into balls and add them to the cantaloupe. Slice the grapes and add. Serve.

Exchanges Per Serving: 2 Carbohydrate, ½ Saturated fat.

Nutrition Facts: Calories 159; Calories from fat 27; Total fat 3g; Saturated fat 2g; Cholesterol 10mg; Sodium 37mg; Carbohydrate 32g; Dietary fiber 1g; Sugars 26g; Protein 4g.

Source: American Diabetes Association